Let’s get you some sleep
With support that fits you as snug as a cosy onesie
Baby sleep is a huge learning curve, and the amount of (often contradictory) information online can be overwhelming. My process is designed to be as simple as possible for you, because you sure don’t need anything else to stress about!
Whether you’re dealing with:
Early wakes
False starts
Nap refusal
Frequent night wakes
And beyond!
I’m here to tell you there are no ‘rules’, and there is absolutely no pressure or judgement. We’re working towards progress, not perfection. And the way we do that is the way that feels right for you.
What people are saying…
The Pēpi-ssentials Package $247 (or four payments of $61.75)
Anxious about baby’s sleep, not enjoying parenthood and losing your mind because you’re so darned tired?! I see you, friend. If you need someone to take the mental load of sleep and help you make decisions, then this is the support package for you.
It bundles together my most loves sleep resources: insightful webinars, practical e-books and most importantly, real support inside a warm, private community group. This isn’t only information, but it’s connection. Come and join us!
What’s included?
✔️Beyond the Basics on-demand webinar teaching you my unique approach to each and every sleep consult (sold out over 7 times!)
✔️Troubleshooting night wakes webinar (unreleased)
✔️Access to six different sleep e-books and guides from age-based rhythms to how to gently night wean
✔️Additional bonus videos on some of the most common questions and topics such as my unique settling technique, moving away from contact naps, tricky ages and early wakes
✔️Access to the Pēpi & Parent Sleep Support Group on Facebook for the entirety of 2025 (Routine tweak? I got you! Want to know if something is normal? Pop it in the chat! I’ll be active to reply to you personally 3-4 times per week!)
Welcome to the Pēpi-ssentials bundle. A space where you can access ALL the things (and my support!).
Buy Support, Provide Support Programme For Solo Parents
Having a baby can be especially tough if you don’t have the resources, support, or a partner you can tap out to when it all gets too much.
Part of every paying Pēpi and Parent client’s fee goes toward my ‘Buy Support, Provide Support’ programme. This enables me to give solo parents the sleep support they need, free of charge. Because no one should have to do this alone.
Want to help get support for a loved one, or need some support yourself? I’d love to see how I can help.
Prefer a quicker solution? Perhaps a 1:1 one-off consult?
Explore our Power Hour Packages
Still Have Some Questions?
Do you sleep train or use cry-it-out methods?
Traditional ‘sleep training’ is often associated with leaving your baby to cry until they fall asleep. We will NOT be doing this! I’ll never give you a table for timed ‘check-ins’ or recommend leaving your child to cry.
In saying this, it’s important to remember that any change to baby’s sleep is a big change. It requires moving away from what no longer works for you (feeding to sleep, contact naps etc). Crying is the only way our babies know how to communicate with us, so tears are a normal and expected part of the process. Don’t worry though! We’ll be supportive, responsive and gentle with your pēp through this whole process.
What’s the best way to get my baby to sleep?
There’s no ‘best’ way, and certainly no right or wrong way to approach sleep either. I’m a big believer of ‘it’s not a problem, unless it’s a problem’. So long as it’s safe, whatever you’re doing is great! If it’s working for you, that is. And when it’s not working – that’s when we need to make some changes.
Want to co-sleep safely?
Add more flexibility into your schedule and have all naps on the go?
Help your baby settle in a cot to get some time out for yourself?
Whatever your sleep goals are, we can find a way to support them!
What are your qualifications?
Master of Science in Psychology from the University of Otago
Post Graduate Diploma in family therapy
Advanced Sleep Certification from the Institute of Sensitive Sleep Australia
I’ve been involved in the psychology space for many years, including working in youth mental health, ACC sensitive claims, and the University of Otago psychology department. Perinatal mental health is very close to my heart!
