Same-day personalised sleep support, for when you need help (and when you need it NOW).

  • “I’ve just got home from a Pilates class, where I left the house with zero anxiety about Luca getting to sleep. I didn’t check the monitor at all while I was out and I’ve got home to a sleeping baby, a calm husband, and a clear mind…”

    – Shavana + Luca

  • “After a year of co-sleeping, bedtime battles and 2 hourly wakes, our family was exhausted. Caylin helped us transition Ollie to independent sleep within a week. Her respectful approach to our attachment parenting beliefs was life-changing. We wish we had reached out sooner!”

    – Sam + Ollie

Power Hour | NZD 397

Experiencing a number of sleep troubles and stressing about bedtime? Let’s work together to give you confidence to move beyond the strategies that are no longer working for you.

Perfect if you’re looking for a personalised routine you can immediately dive into without having to think or worry about what comes next. This is for any clients wondering how to best settle their baby, make changes to routine or rhythm, or more than one sleep issue. A deep dive 1:1 call with ongoing support to get you the rest that you need.

Used by over 500 families a Power Hour is one of the best ways to support you to get more sleep!

What’s included?

✔️60 minute video consult 

✔️Eight to ten page personalised sleep plan with clear next steps to get more rest

✔️Age-appropriate sleep guide to support routine and troubleshoot

✔️ One month continued 1:1 support in our community group**

**Included for bookings with Caylin

Bookings available with Caylin & Alex

Power Hour (return) | NZD 150

This is for return clients that have previously had a Power Hour.

What’s included?

✔️30 minute video/phone call consult 

✔️Follow-up one page bullet pointed document with clear next steps you can take

Bookings available with Caylin & Alex

Multiple Power Hour Bundle - $897

The ultimate four week sleep support package

Feel like you have tried it all? Don’t have the brain space to keep googling at 2am, sick of the ‘noise’ around sleep, and utterly exhausted? I’ve got you.

What’s included?

✔️Skip the waitlist

✔️Three 60 minute deep dive 1:1 calls over 4 weeks to instil long lasting changes to sleep

✔️Personalised next steps after each call covering routine, environment, settling, resettling so that you have fewer moments questioning yourself and know EXACTLY what to do next

✔️Access to the Pēpi & Parent Sleep Support Group for 3 months with your own personal thread. Need a mid week check in between calls? I got you! Want to know if something is normal? Throw it in there. I’ll be active to reply to you personally 3-4 times per week!)

✔️Access to six different sleep e-books and guides from age-based rhythms to how to gently night wean

*limited numbers

A yawning baby wearing a gray knit hat with bear ears, lying on a bed next to a plush white lion toy.

Want to make a few changes on your own?

Check out our Sleep Guides! Understand your pēpi’s sleep better and help send them off gently to the land of nod.