Same-day personalised sleep support, for when you need help (and when you need it NOW).

  • “I’ve just got home from a Pilates class, where I left the house with zero anxiety about Luca getting to sleep. I didn’t check the monitor at all while I was out and I’ve got home to a sleeping baby, a calm husband, and a clear mind…”

    – Shavana + Luca

  • “After a year of co-sleeping, bedtime battles and 2 hourly wakes, our family was exhausted. Caylin helped us transition Ollie to independent sleep within a week. Her respectful approach to our attachment parenting beliefs was life-changing. We wish we had reached out sooner!”

    – Sam + Ollie

Power Hour with Caylin | NZD 597

For families wanting a deep-dive consult with ongoing, hands-on support and bonus access to The Pēpi Sleep Program.

Perfect if you’re looking for a same-day personalised routine you can immediately dive into without having to think or worry about what comes next. This is for any clients wondering how to best settle their baby, make changes to routine or rhythm, or more than one sleep issue. A deep dive 1:1 call with ongoing support to get you the rest that you need.

Trusted by over 600 families, the Power Hour is New Zealand’s leading responsive sleep support offering - proven to help parents feel more confident, empowered and (obviously) more rested.

Why choose the founder session?

When you book directly with Caylin, you’re working with the creator of the Pēpi Sleep System - the approach trusted by families and professionals across New Zealand. You’ll receive founder-level insight, premium support, and exclusive lifetime access to the full Pēpi Sleep Program for continued success long after your call.

What’s included?

✔️60-90 minute 1:1 video consult  

✔️Eight to twelve page personalised sleep plan with clear next steps to get more rest

✔️Age-appropriate sleep guide to support routine and troubleshoot

✔️ One month continued 1:1 support in a private community group

✔️ BONUS - The Pēpi Sleep Program with lifetime acess

Limited to 1-2 1:1 clients per week

Book with Caylin

Power Hour with Alex | NZD 297

For families wanting personalised, practical guidance with clear next steps - perfect if you’re ready to make changes and just need an expert to guide the way.

What’s included?

What’s included?

✔️60 minute 1:1 video consult 

✔️Eight to ten page personalised sleep plan with clear next steps to get more rest

✔️Age-appropriate sleep guide to support routine and troubleshoot

✔️ One month continued 1:1 support in a private community group

Book with Alex

Power Hour (return) | NZD 150

This is for return clients that have previously had a Power Hour with either Caylin or Alex.

What’s included?

✔️30 minute video/phone call consult 

✔️Follow-up one page bullet pointed document with clear next steps you can take

Book here

Multiple Power Hour Bundle - $997

The ultimate four week sleep support package

Feel like you have tried it all? Don’t have the brain space to keep googling at 2am, sick of the ‘noise’ around sleep, and utterly exhausted? I’ve got you.

What’s included?

✔️ Skip the waitlist

✔️ Three 60 minute deep dive 1:1 Power Hour calls over 4 weeks to instil long lasting changes to sleep

✔️ Personalised next steps after each call covering routine, environment, settling, resettling so that you have fewer moments questioning yourself and know EXACTLY what to do next

✔️ Access to the Pēpi & Parent Sleep Support Community for 3 months with your own personal chat with me. Need a mid week check in between calls? I got you! Want to know if something is normal? Throw it in there. I’ll be active to reply to you personally 3-4 times per week!

✔️ BONUS - The Pēpi Sleep Program with lifetime access

*limited numbers please email to enquire

Want to make a few changes on your own?

Check out our Sleep Guides! Understand your pēpi’s sleep better and help send them off gently to the land of nod.

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